Coconut curry with sweet potatoes

One-Pot Coconut Curry recipe with Quinoa, Lentils and kūmara

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This one-pot wonder is fast, delicious and won’t have you spending too much time washing up.

You’ll get those familiar, fragrant notes of ginger, coriander and curry powder and the energy you need to keep going thanks to quinoa, lentils and kūmara. This one is bound to become a weeknight winner.

  • Yield: 4 servings
  • Prep Time: 15 minutes
  • Total Time: 1 hour

Ingredients

  • 4 cups small diced kūmara
  • 1 cup quinoa, rinsed
  • 1 cup brown lentils
  • 5 cloves of garlic, diced
  • ½ onion, diced
  • 1 425 gram can coconut milk
  • 3 ½ cups vegetable broth
  • 2 teaspoons curry powder
  • 1 ½ teaspoons salt
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 1 teaspoon granulated garlic
  • ½ teaspoon black pepper
  • Garnish: chopped cashews, fresh coriander

Instructions

  1. Add all ingredients to a large pot and stir until combined.
  2. Bring mixture to a boil, reduce to a simmer and cook until liquid is absorbed and quinoa, lentils, and kūmara are cooked through, about 30 minutes.
  3. Garnish with chopped cashews and fresh coriander.

Follow @laylaluciano on Instagram or visit laylaluciano.com for more recipes and tips on how to be a plant-based athlete.

Wholefoods like fruits, vegetables, legumes, and grains can be more affordable and healthier than animal products.

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