Four meat swaps for plant-based cooking
Looking to eat more plant protein? Here are four easy plant-based food swaps for some of your favourite dishes.
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News: Helpful tips
Easy Substitutes for Animal-Based Foods
Swap out animal products with these flavourful easy to prepare plant-based foods.
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My First Experience Eating Plant-Based
Growing up in a Chinese household, I loved eating meat. It was always a staple during dinner time and the entire family looked forward to pork soup dumplings,...
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Boost Your Immune System With These Plant-Based Foods
Research has shown that eating plant-based foods rich in vitamins, minerals, and antioxidants can help boost your defense system.
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7 Plant-Based Foods That Pack More Protein than a Cheeseburger
New Zealanders are obsessed with protein. Particularly the types of proteins that come from animals, such as meat, dairy, and eggs.
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